labor day

How to Spend Your Labor Day in Central PA

By Savannah   /     Aug 26, 2016  /     Life  /     0 Comment

Labor Day is soon upon us, and that means summer is nearly over. Luckily, we get an extra day to celebrate the end of the summer season! Whether you’re looking for a quiet, relaxing weekend or want a little more excitement, central Pennsylvania has something for everyone. Here are seven great Labor Day options you […]

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plane

How to Survive a Long Flight

By Savannah   /     Aug 07, 2016  /     Uncategorized  /     0 Comment

If you’re traveling across the Atlantic or Pacific on your next journey, the thought of the long flight involved might have you cringing a little — especially if you’re venturing all the way to Australia. Getting through 8, 10, 12 or even 22 hours of airline travel can seem like absolute torture. Consider the following […]

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pears

Getting Started With Whole30

By Savannah   /     Aug 02, 2016  /     Noms  /     0 Comment

You’ve no doubt read about Whole30, the plan that aims to reset your metabolism over the course of 30 days. Of course, reading about Whole30 isn’t going to give you the benefits – you have to actually take part. Getting started can be intimidating, though. The following is advice that I followed in preparation of […]

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headphones

The Best Podcasts Of 2016

By Savannah   /     Aug 01, 2016  /     Listen  /     0 Comment

Podcasts are perfect to listen to on the way to work or just having a chill day at home. But with so many of them, it’s hard to know which ones are worth checking out. I’ve become an addict lately, so here are the best podcasts of 2016…so far If you don’t know where to […]

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running in snow

What to Eat While Training for a Marathon

By Savannah   /     Jul 14, 2016  /     Well  /     0 Comment

Training for a marathon, whether you’re an experienced runner or a beginner, is a big undertaking. Not only will you need to build up physical endurance in order to complete the race, you’ll also need to prepare to take a few mental and emotional hits. Diet is one of the many factors of your training […]

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DIY Summer

5 DIY Projects to Update Your Home for Summer

By Savannah   /     Jun 09, 2016  /     Life  /     0 Comment

After a long winter, there’s no shame in being excited when summer rolls around — personally, I want to shout about it from the top of a rooftop. The sun, the beach, the barbecues and everything in between deserve a bit of celebration, which can extend all the way into the way you decorate your home. […]

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desk

5 Ways to Meditate During Your Lunch Break

By Savannah   /     Jun 09, 2016  /     Well  /     0 Comment

Your active form of meditation at work is usually telling yourself to breathe just to get through the day. There’s pressure from all sides, and you’ve heard enough of people telling you to slow down and meditate when you’ve barely enough time to refill your coffee. You don’t have time to sit with your legs […]

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brussel sprouts

5 Wonderful Recipes for Overripe Produce

By Savannah   /     Jun 01, 2016  /     Noms  /     1 Comment

They may not look pretty but overripe produce still has heaps of flavor and nutrients waiting to be enjoyed. Don’t toss out fruits and veggies instead toss them into these recipes to make the most of the food and the money you spent on it. According to the United Nations Environment Programme approximately $1 trillion […]

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tiles

26: The Year Nothing Happened

By Savannah   /     Mar 23, 2016  /     Life  /     0 Comment

It’s that time of year again! The time of year where I take a hard look at my life and hypothesize about all the great things yet to come. It’s a time to get emotional and introspective and uncomfortably mushy. That’s right — it’s my annual birthday post! Last year I dedicated my birthday to […]

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