Well

    4 Reasons Why You Should Unplug This Weekend

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    For many of us, the idea of unplugging from our electronic devices is as strange as speaking a foreign language we’ve never heard before. We make up excuses about our work, personal life or romantic relationships suffering if we don’t check our phones, but the truth is, the sun will come up tomorrow if we give ourselves a few screen-free hours. More than that, there are real health and wellness benefits to unplugging. Here are four reasons you should unplug…

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    Life

    How to Save For Your Dream Vacation

    Now that summer has come to a close, it’s time to start thinking about your vacation for next year. If you’re anything like me, you hope that your summer will include a dream vacation…

    September 13, 2016
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    Noms

    The Best End-of-Summer Cocktails & Appetizers

    Summer is coming to an end, which means the end of beach days, sunny weather, flip-flops and vacations — but it isn’t all bad! Make the end of summer a little bit better with…

    August 29, 2016
  • labor day
    Life

    How to Spend Your Labor Day in Central PA

    Labor Day is soon upon us, and that means summer is nearly over. Luckily, we get an extra day to celebrate the end of the summer season! Whether you’re looking for a quiet, relaxing…

    August 26, 2016
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    Uncategorized

    How to Survive a Long Flight

    If you’re traveling across the Atlantic or Pacific on your next journey, the thought of the long flight involved might have you cringing a little — especially if you’re venturing all the way to…

    August 7, 2016
  • pears
    Noms

    Getting Started With Whole30

    You’ve no doubt read about Whole30, the plan that aims to reset your metabolism over the course of 30 days. Of course, reading about Whole30 isn’t going to give you the benefits – you…

    August 2, 2016
  • headphones
    Listen

    The Best Podcasts Of 2016

    Podcasts are perfect to listen to on the way to work or just having a chill day at home. But with so many of them, it’s hard to know which ones are worth checking…

    August 1, 2016
  • running in snow
    Well

    What to Eat While Training for a Marathon

    Training for a marathon, whether you’re an experienced runner or a beginner, is a big undertaking. Not only will you need to build up physical endurance in order to complete the race, you’ll also…

    July 14, 2016