• plane
    Uncategorized

    How to Survive a Long Flight

    If you’re traveling across the Atlantic or Pacific on your next journey, the thought of the long flight involved might have you cringing a little — especially if you’re venturing all the way to…

    August 7, 2016
  • pears
    Noms

    Getting Started With Whole30

    You’ve no doubt read about Whole30, the plan that aims to reset your metabolism over the course of 30 days. Of course, reading about Whole30 isn’t going to give you the benefits – you…

    August 2, 2016
  • headphones
    Listen

    The Best Podcasts Of 2016

    Podcasts are perfect to listen to on the way to work or just having a chill day at home. But with so many of them, it’s hard to know which ones are worth checking…

    August 1, 2016
  • running in snow
    Well

    What to Eat While Training for a Marathon

    Training for a marathon, whether you’re an experienced runner or a beginner, is a big undertaking. Not only will you need to build up physical endurance in order to complete the race, you’ll also…

    July 14, 2016
  • DIY Summer
    Life

    5 DIY Projects to Update Your Home for Summer

    After a long winter, there’s no shame in being excited when summer rolls around — personally, I want to shout about it from the top of a rooftop. The sun, the beach, the barbecues and…

    June 9, 2016
  • desk
    Well

    5 Ways to Meditate During Your Lunch Break

    Your active form of meditation at work is usually telling yourself to breathe just to get through the day. There’s pressure from all sides, and you’ve heard enough of people telling you to slow…

    June 9, 2016
  • brussel sprouts
    Noms

    5 Wonderful Recipes for Overripe Produce

    They may not look pretty but overripe produce still has heaps of flavor and nutrients waiting to be enjoyed. Don’t toss out fruits and veggies instead toss them into these recipes to make the…

    June 1, 2016
  • tiles
    Life

    26: The Year Nothing Happened

    It’s that time of year again! The time of year where I take a hard look at my life and hypothesize about all the great things yet to come. It’s a time to get…

    March 23, 2016
  • millennial work desk
    Life

    The Evolution of the Millennial Job Market

    Is checking Facebook or Twitter one of the first things you do when you wake up in the morning? It could be a sign you’re a millennial. Another sign is that you’ve likely switched…

    February 24, 2016