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healthy lifestyle

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    25 Habits for a Healthy Lifestyle

    Health is hard. It’s made even more difficult when we’re assaulted with triggers that are encouraging us to live a less than healthy lifestyle. I’m looking at you, Netflix. I’m also looking at you, bulk candy aisle. Chip aisle, you get a special shoutout as well. Chipotle, don’t even get me started on you. Zach Zupancic Becoming a healthy person is much more than simply adopting a good diet or running them milez. It encompasses your whole being, so the…

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