Not sure how to celebrate your summer and recalibrate your mind and body? Take some cues from these seven summer self-care tips below.…
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In today’s fast-paced society, many of us put the requests of others above our own needs. Maybe you can relate. If you’ve ever stayed late at work even though you had planned to go…
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I’m a firm believer that simple joys make life worth living. The small moments. The sly smile from a friend that you’d miss if you blink, a perfectly broken in pair of chucks, the…