Browsing Tag

Thanksgiving

    Well

    5 Tips for Staying Healthy During the Holidays

    The holidays are crazy, you guys. The calendar is stuffed, there are fatty foods galore and you’re expected to talk to people you haven’t seen in a year. With everything else going on, it’s easy to push health to the back burner. Don’t. Don’t forget about your wellbeing. As always, your health should be a priority regardless the season. This year put a few strategies into place and the holidays can be both merry and healthful. Well — mostly healthful.…

    Continue Reading